What are the symptoms of prenatal depression?

For many expectant mothers, it is a happy process to accompany the baby’s growth in the fetus, but the hardships and psychological stress burden during pregnancy are overwhelmed by some expectant mumans. Negative emotions are shrouded in pregnancy during pregnancy. Mummy may have been deeply trapped in pre -delivery depression, and mental health and daily life are deeply affected.

This article will share the causes, symptoms and treatment methods of prenatal depression, symptoms and treatment methods, assist mothers to face up to depression before delivery, learn how to coexist with prenatal depression, and then wave depression.

The symptoms of prenatal depression occur naturally, do not blame your sadness

Antenatal Depression refers to the melancholy state that occurs during pregnancy. According to a research and survey of the American Psychiatry Association (APA), about 10%of the pregnant mothers Mimida’s pre -drooling scoring standard, so suffering from pre -delivery The chance of depression is not lower than depression after delivery. Preparatory depression not only allows expectant mothers to be emotionally low, but also may affect the growth of the fetus in the body. In addition to increasing the rate of premature premature birth, it also increases the ratio of 28%of the birth rate of low weight. Therefore, the attention of prospective mothers and families need to be valued.

The symptoms of prenatal depression are roughly the same as depression, but the symptoms of prenatal depression are also surrounded by the baby and pregnancy in the fetus, especially the mother will feel anxious because of the baby’s condition.

The following common prenatal depression symptoms allow mummy to view their own depression.

1) Common symptoms of prenatal depression:

  • Continuous emotional low, or emotional instability
  • Anxiety and insomnia
  • Excessive worry about fetal condition
  • Compared to before pregnancy, the number of quarrels with your family increased
  • I can’t help but be upset for interests and hobbies
  • Don’t think you can be a good mother, take care of your baby well
  • I am doubtful about the future of giving birth to a baby

If the expectant mothers have depression such as depression during pregnancy, or even more than two weeks, it may be prenatal depression. Many of the symptoms of prenatal depression are unable to control themselves. Moms should not blame themselves because of the sadness that they can’t stop. It is recommended to encourage themselves to treat themselves to treat pre -delivery depression.

Reason for prenatal depression: Psychological stress and pregnancy discomfort, the prenatal depression emotion
The factors for forming prenatal depression are complicated, and psychological and physiological discomfort. If society expects stress and physical discomfort, it is the main cause of prenatal depression in mothers. The following reasons for the prenatal depression of the physiological and psychological surface allows expectant mothers to try to sort out their own depression.

Reason for prenatal depression of physiological surfaces:

Hormones change. Hormonal changes can cause pregnancy symptoms. If nausea wants to vomit and headache, often makes moms unwell, resulting in poor mood

During pregnancy, complications such as gestational diabetes and hypertension of pregnancy make expectant mothers feel uneasy about pregnancy

1) Pre -birth depression of psychological surface:

  • There was a history of depression
  • The pressure brought by the identity into the prospective mother
  • Lack of confidence in becoming a mother
  • Pregnancy is not planned in pregnancy
  • Poor relationship between husband and wife
  • Whether it is a material or psychological surface, it has not been supported by the family
  • Busy with pregnancy affairs and work, lack of social activities
  • Once after domestic violence

Each mother is different for the cause of prenatal depression. If the mothers are depressed or the symptoms of depression before delivery, you can try to find out the cause, and have a chance to treat it from the fundamental treatment and get out of depression before giving out.

What about prenatal depression? Professional treatment of doctors and family members are all good recipes
The mood with a low mood requires a lot of encouragement to share the melancholy mood with family and friends, so I often do not know what to do before governance. Preparatory depression is a disease caused by emotional disorders. It requires the accompaniment of the family, and the diagnosis and treatment of a professional physician.

Depression treatment is mainly divided into drug therapy and psychotherapy. Many mothers are worried that drug treatment will affect the fetus, so many doctors recommend it and give priority to psychotherapy. Psychotherapy has non -guiding consulting, cognitive behavior and interpersonal treatment, which can help expectant mothers to relieve stress and establish different ways of thinking.

1) On the other hand, mothers can improve depression through good living habits and methods, such as:

  • Contact friends regularly, talk to friends about the pressure of pregnancy
  • Moderate exercise to soothe emotions
  • Balanced diet, give your baby and you better nutrition
  • Rest more. Try to find activities that can be relaxed to help expectant mothers soothe their emotions

The most important thing is that when the mother is in a low emotional tide, you can try to find a way to calm down. Whether it is family accompaniment or professional opinions, it can effectively improve the symptoms of mothers.

The following common prenatal depression issues are made, so that expectant moms can be more familiar with prenatal depression.

Q1: What department to see prenatal depression?

If Mummy’s symptoms of depression before giving birth have been for several weeks, and have a negative impact on life. It is recommended to go to the physician department near the Department of Physical and Morns.

Q2: How will prenatal depression affect the fetus?

Preparatory depression does not directly affect the development of the fetus. However, if the mother has fallen into emotional depression for a long time due to prenatal depression, it may also have symptoms such as headache and chest tightness. It is difficult for mothers to take care of herself and be more difficult to take care of the fetus. Therefore, more or less affects the healthy development of the fetus.

Q3: Can prenatal depression be prevented?

Preparatory depression can be prevented through good living habits and family and friends relationships. It can also replenish vitamin B group and folic acid through pregnant women’s vitamin B group, strengthen brain neurotripping substances, and help mothers stabilize their emotions. In addition, it is recommended to regularly detect self -emotion. If you can detect the depression symptoms earlier, the more the opportunity to treat it in various ways.